Running Quotes

50+ Top Best Inspirational & Motivational Running Quotes

If you’ve ever run or considered running, then you probably have run into running quotes. Running quotes can keep you motivated while running, and if you have running quotes about running, they can keep you going even when you’re tired and beat. Here are a few running motivational quotes about running that you may not have heard before:

Running quotes about running can be inspiring and motivational, especially when you’re running under a challenge. “running is 90% mental”. – Bobby Ellis. This running quote about running keeps mental toughness at the forefront, as mental toughness is key in running. When you get mentally tough, you’ll be able to push through your fatigue and won’t feel like you have to quit.

Running quotes about running reminds people that no matter how bad you feel like you’re running, you have to go for it, as there’s no other time to run than when you’re running.

These motivational quotes about running can be very applicable to someone who runs on their own but wants to have a support crew. All these running quotes about running are great ways of reminding yourself that running is a good thing. After all, running helps you lose weight, strengthen your bones and muscles, improve your cardiovascular fitness, make you less stressed and improve your overall health. And it’s all because you did a little running today. So what are you waiting for, go run!

Now that you know a little more about running quotes, you should be able to use them to become a better runner. There are tons of running quotes about running out of your mind or quitting because you’re too tired. The key to becoming better at running is to constantly push yourself and don’t let anything stop you from doing so. With enough running quotes on hand, you’ll be able to overcome any obstacles you face in your running.

Inspirational running quotes

“The wonder isn’t that I ended. The miracle is that I challenged to start.” – John Bingham


“You must do the stuff you think you cannot do.”— Eleanor Roosevelt


“Don’t dream of conquering, train for it!” — Mo Farah


“Running allows me to set my soul free. Nothing seems challenging. Nothing unattainable.” — Kara Goucher


“I don’t run to add days to my life, I run to add life to my days.” – Ronald Rook


“I’ll be glad if running and I can grow old together.” – Haruki Murakami


“I run because if I didn’t, I’d be slow and glum and spend too much time on the bed. I run to inhale the fresh air. I run to search. I run to escape the everyday. I run…to enjoy the trip along the way. Life becomes a little more vibrant, a little more powerful. I like that.” ― Dean Karnazes


“The pain of running reduces the pain of living.” – Jacqueline Simon Gunn


“If you run, you are a runner. It doesn’t matter how fast or how distant. It doesn’t mean if today is your first day or if you’ve been running for twenty years. There is no inspection to pass, no license to earn, no company card to get. You just run.” – John Bingham


“I run because high after my footprints disappear away, maybe I will have motivated a few to reject the easy path, hit the paths, put one foot in front of the other, and come to the same outcome I did: I run because it always takes me where I want to go.” – Dean Karnazes

Motivational Running Quotes

“Running is the most magnificent trope for life because you get out of it what you put into it.”— Oprah Winfrey


“If it doesn’t challenge you, it won’t change you.” – Fred DeVito


“If you don’t have solutions to your problems after a four-hour run, you ain’t taking them.” – Christopher McDougall


“The man who runs a mountain begins by carrying away little stones.” – Confucius


“Never undervalue the power that one conforming workout can have on your mind. Keeping the fantasy alive is half the battle.” – Kara Goucher


“After all, if you run far enough, no one can catch you.” ― V.E. Schwab


“Life equals running and when we stop running maybe that’s how we’ll know life is definitely finished.” – Patrick Ness


“Ask yourself: “Can I give more?” The answer is ordinarily: “Yes.” – Paul Tergat


“Running is about getting your inner peace, and so is a life well lived.” ― Dean Karnazes


“Someone more diligent than you is running right now.” – Nike

Quotes About Running

“Every morning in Africa, a gazelle wakes up, it knows it must win the fastest lion or it will be killed. Every morning in Africa, a lion rises up. It knows it must run faster than the dullest gazelle, or it will die. It doesn’t matter whether you’re the lion or a gazelle – when the sun comes up, you’d better be running.”

Christopher McDougall

“I’ll be happy if running and I can grow old together.”

Haruki Murakami

“For me, running is both practice and a trope. Running day after day, piling up the tracks, bit by bit I raise the bar, and by clearing each level I promote myself.” Haruki Murakami

“Running! If there’s any activity happier, more exciting, more healthy to the mind, I can’t think of what it might be. In running the mind escapes with the body, the mysterious blossoming of language seems to pulse in the brain, in beat with our feet and the swinging of our arms.”

Joyce Carol Oates

“Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Hope is what keeps us going when nothing else will. Faith is the sentiment that will give you success over your past, the devils in your soul, and all of those voices that tell you what you can and cannot do and can and cannot be.” John Bingham

“The Hopis contemplate running a form of prayer; they offer every step as an offering to a loved one, and in return ask the Great Spirit to match their power with some of his own.”

Christopher McDougall

“Pain is necessary. Suffering is optional.”

Haruki Murakami

“Some seek the support of their therapist’s office, other head to the corner pub and jump into a pint, but I chose running as my therapy.”

Dean Karnazes

Funny Running Quotes

“Jogging is very helpful. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel wanted.”

Charles Schulz


“There are many hurdles to long-distance running, but one of the biggest is the question of where to put one’s house keys.”

Gabrielle Zevin


“The problem with jogging is that the ice falls out of your glass.”

Martin Mull


“Long-distance running is 90 per cent mental and the other half is physical.”

Rich Hall


“My doctor told me that jogging could add ages to my life. I think he was right. I feel ten years older already.”

Milton Berle

“If you run 100 miles a week, you can have anything you want. Why? Because (a) you’ll burn all the calories you consume, (b) you deserve it, and (c) you’ll be harmed soon and back on a restricted diet anyway.”

Don Kardong

“If you start to feel good throughout an ultra, don’t worry, you will get over it.”

Gene Thibeault

“The only goal I would take up jogging is so that I could hear heavy breathing again.”

Erma Bombeck


“Act like a horse. Be dumb. Just run.”

Jumbo Elliot


“I love running cross country. On a track, I feel like a hamster.”

Robin Williams

“Life is short. Running makes it look longer.”

Baron Hansen


“If the hill has its name, then it’s apparently a pretty tough hill.”

Marty Stern


“Jogging is for people who aren’t smart enough to watch television.”

Victoria Wood


“Start slow, then taper off.”

Walt Stack

“I don’t think jogging is healthy, especially morning jogging. If morning joggers knew how attractive they looked to morning travellers, they would stay home and do sit-ups.”

Rita Rudner

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